Continuum  Virtual

Let's move together and connect

3rd Wednesday each month, 2-3:30pm Eastern Time
Demo Videos, Live Dive Sessions Recorded

Winter, Spring, Summer, and Fall
Four Seasons of Moving Together with Our Global Somatic Community​ 
  
Explore the art of resilience and versatility in the play of Breath, Sound and Fluid Movement found in the fluid practice of Continuum.  Join Caryn Heilman and Teri Carter, both Continuum Movement Teachers authorized by Emilie Conrad, as they offer this virtual intensive series of classes, filled with somatic experiences that foster a connection to your deepest potential, in collaboration with the global Continuum Community.
 
We look forward to exploring Continuum Movement® with you!
Teri Carter
Learn more www.EmbodyLife.net
Caryn Heilman
Learn more www.LiquidBody.com
Our Inquiry together explores what it means to be human...
 
Embodied Self-Care, Innovation, Wholeness, & Interconnection that engenders a more humane world.

 Each season of discovery we experience the quality and implications of our physiology and mindful awareness. Each season has its pleasures and challenges. 

First Quarter ~ January, February, March
Second Quarter ~ April, May, June
Third Quarter ~ July, August, September
Fourth Quarter ~ October, November, December  


We meet online, on the third Wednesday of each month for our 90-minute webinar gatherings consisting of dialogue and Continuum Movement dives, 2 - 3:30pm Eastern Time.  Time Zone Converter

Recordings of the webinars are available if you miss a live session.
Movement Immersions

Register Each Season

Since 2014, each seasonal series provide three-month-immersions connecting our somatic community from around the world, as we delve into the inquiry of self care and innovation, including...
  • Videos demonstrating the movement sequence
  • Live sessions together, where you can ask questions and dialogue with others in our somatic community from around the world.
  • Audio/video recordings of our live webinar sessions


Engage in your own deep healing journey and the playful creativity found in the embodiment of your fluid nature.
Explore the art of resilience and versatility in the play of Breath, Sound and Fluid Movement found in the fluid practice of Continuum.